Tebbs61's Journal, 02 August 2020

6.4 kgs gone 9.5 left to go Fs is amazinh

Diet Calendar Entry for 02 August 2020:
982 kcal Fat: 40.61g | Prot: 61.42g | Carb: 88.62g.   Breakfast:  Semi-Skimmed Milk, Harvest Morn Porridge Oats. Lunch:  Boiled Egg, Aldi Torchon Ham, Asda Spring Onions, Aldi Rainbow Salad, Bramwells 30% Less Fat Salad Cream, Tesco Salad Tomatoes,  Cucumber (with Peel). Dinner: Aldi Mediterranean Style Vegetables, Aldi Chicken Chipolatas. Snacks/Other:  Navels Oranges. more...

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