Weigh In record (no journal entry) for 02 August 2020
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225.8 lb
Lost so far: 27.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1716 kcal
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Fat: 25.78g | Prot: 175.60g | Carb: 188.49g.
Breakfast: Lidl Mango. Dinner: Lidl Plattpfirsich, Sutter Hähnchen-Brustfilet, Leichter Genuss Speisequark, Landvogt Frische Eier aus Bodenhaltung, DM Eiweiß 90 Vanille. Snacks/Other: Müller Milchreis Gebrannte Mandel, Müller Milchreis 5 Korn Traditionell. more...
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gaining 9.3 lb a week
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zczyc's weight history
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