Weigh In record (no journal entry) for 02 August 2020
|
93.9 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2020:
|
277 kcal
|
Fat: 6.27g | Prot: 19.28g | Carb: 40.05g.
Breakfast: Изюм, Икра Красная, Голубика, Нектарины, Джюгас Сыр Пармезан, Княгинино Кефир Обезжиренный, Наша Корова Творог Обезжиренный. Snacks/Other: Роллы Филадельфия. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexiaYurina's weight history
|