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Moogooshoo
Journal
08 Nov 10
Moogooshoo's Journal, 08 November 2010
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Weigh In record (no journal entry) for 08 November 2010
215.0 lb
Lost so far:
6.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2010:
1811 kcal
Fat: 68.90g | Prot: 89.08g | Carb: 211.29g.
Breakfast:
Milk (Nonfat), Honey.
Lunch:
Pepperoni Original Crust Pizza (Family).
Dinner:
Healthy Request Condensed Cream of Mushroom Soup, Chicken Breast (Skin Not Eaten), Green String Beans, White Rice.
Snacks/Other:
Almonds, Snickers Bar, Chocolate Cake (with Chocolate Frosting).
more...
2376 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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