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Txr
Journal
07 Nov 08
Txr's Journal, 07 November 2008
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Weigh In record (no journal entry) for 07 November 2008
213.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 November 2008:
1983 kcal
Fat: 62.62g | Prot: 72.02g | Carb: 312.14g.
Breakfast:
Hi-C Orange Lavaburst (Small), Hash Brown, Sausage Mcmuffin.
Lunch:
Cherry coke, banana, ham sandwich.
Dinner:
lasagna, Butternut Squash Soup.
more...
2837 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
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