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Loving Zumba! Lots of fun and a great workout. Legs are still sore from the kickbox boot camp on Saturday.
Diet Calendar Entries for 08 November 2010:
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1193 kcal
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Fat: 33.02g | Prot: 46.43g | Carb: 194.84g.
Breakfast: The Original Chai Tea Latte Mix, Skim Milk, MultiGrain Cheerios. Lunch: Mini White Pizza. Dinner: Extra Virgin Olive Oil, Green Peppers, Sweet Red Peppers, Onions, Boneless Skinless Chicken Breasts, mushroom & wine pasta sauce, 8 Whole Grain Spaghetti Pasta. Snacks/Other: Bananas, Caramel-Banana Ravioli (Pampered Chef). more...
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3217 kcal
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Activities & Exercise:
Desk Work - 5 hours, Sitting - 3 hours, Standing - 4 hours, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 7 hours. more...
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cakvt's weight history
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