Weigh In record (no journal entry) for 10 October 2017
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166.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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1423 kcal
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Fat: 82.13g | Prot: 45.34g | Carb: 145.11g.
Breakfast: 사과. Lunch: 콘샐러드, 사천탕수육, 한솥 참치마요. Snacks/Other: GS25 위대한 치즈 소세지, 닥터유 에너지바. more...
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