Weigh In record (no journal entry) for 22 September 2013
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263.0 lb
Lost so far: 42.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2013:
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2198 kcal
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Fat: 90.93g | Prot: 89.08g | Carb: 269.65g.
Breakfast: Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Blueberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Food Lion Tasteeos Toasted Oat Cereal, Macaroni or Pasta Salad. Lunch: White Pizza, Cento Artichoke Hearts, Blue Diamond Bold Wasabi & Soy Sauce Almonds 100 Calorie Pack, Cheddar Cheese, Tomatoes, Balsamic Vinegar. Dinner: Vegetarian Pot Pie. Snacks/Other: General Mills Chex Chocolate Caramel 100 Calorie Pack, Ricola Swiss Cherry Sugar Free Cough Drop, Dickey's Barbecue Fresh Fruit Salad, Fage Total 0% Greek Yogurt, Honeydew Melons, Strawberries. more...
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4008 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 4 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 10 hours. more...
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gaining 7.0 lb a week
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me,myselfandi's weight history
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