Weigh In record (no journal entry) for 01 August 2020
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154.1 lb
Lost so far: 27.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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330 kcal
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Fat: 21.66g | Prot: 23.14g | Carb: 10.58g.
Breakfast: Помидоры, Сударыня Молоко 2,5%, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Яичница. more...
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losing 2.4 lb a week
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_Ангел-Но-Не-Твой_'s weight history
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