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Арина Олеговна
Journal
01 Aug 20
Арина Олеговна's Journal, 01 August 2020
Арина Олеговна's Profile
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Weigh In record (no journal entry) for 01 August 2020
86.4 lb
Lost so far:
54.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2020:
1329 kcal
Fat: 65.50g | Prot: 112.28g | Carb: 79.22g.
Breakfast:
Омлет с Сыром.
Lunch:
Борщ со Свининой.
Dinner:
Пшеничная Каша, Бахетле Котлеты Диетические из Индейки Паровые.
Snacks/Other:
Магнит Банан, Творог 5%.
more...
2091 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 6 hours and 54 minutes, Resting - 9 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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