Lefty’s Barbecue for dinner!
Diet Calendar Entries for 31 July 2020:
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2244 kcal
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Fat: 134.94g | Prot: 171.57g | Carb: 83.94g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee, Albertsons Heavy Whipping Cream. Lunch: Bigelow Tea Green Tea, Mr. Tortilla Low Carb Multi Grain Tortilla, Dietz & Watson New York State Aged Cheddar Cheese with Horseradish, Perdue Short Cuts Carved Grilled Chicken Breast. Dinner: Potato Salad , Daisy Sour Cream, Hunt's Bold BBQ Sauce, Smithfield Extra Meaty Pork Back Ribs , Tillamook Classic Mac & Cheese, Dole Creamy Coleslaw, Cooked Green Cabbage, Cooked Green String Beans (from Fresh), Cooked Collards, Fried Battered Fish. Snacks/Other: Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2672 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Fitbit - 23 hours and 33 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looks and I bet tastes fabulous!! Enjoy!!
31 Jul 20 by member: juliejbird
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31 Jul 20 by member: rcguenth
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I stared at this for five minutes. It didn't materialize
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I need to meet this Lefty! 🤩
31 Jul 20 by member: davidsprincess
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31 Jul 20 by member: GardenOfHeeden
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Wow!!! That Blows Sonny's Barbecue out of the water !!!
31 Jul 20 by member: Maine coon
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wish I could eat like that anytime I eat normal bamb 3 to 5 pounds looks good though
01 Aug 20 by member: sallyf78
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This looks awesome! I'm thinking it looks like great southern cuisine!
01 Aug 20 by member: kattay
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01 Aug 20 by member: rosio19
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01 Aug 20 by member: lonniehuffman
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