Weigh In record (no journal entry) for 31 July 2020
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179.5 lb
Lost so far: 13.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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50 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 14.00g.
Breakfast: NutriSari American Sweet Orange. more...
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gaining 18.5 lb a week
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