Joelmel's Journal, 31 July 2020

Spinach, portabella, and mozzarella omlet with ginormous blackberries

Diet Calendar Entries for 31 July 2020:
1342 kcal Fat: 89.06g | Prot: 97.24g | Carb: 42.58g.   Breakfast:  Blackberries ,  Cooked Mushrooms (from Fresh),  Spinach ,  Egg. Lunch: Fiber One Chewy Bars - Caramel Nut, Arizona Farms Cheese Curds, Arizona Farms Cheese Curds, Premier Nutrition Premier Protein Cafe Latte, Peloponnese Kalamata Olives. more...
2546 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
What a great looking meal! 
31 Jul 20 by member: Nanofgoat
Those are some ginormous beautiful looking blackberries!! 
31 Jul 20 by member: Arkiehuntress

     
 

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