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Aos poucos chegamos ao objetivo 🙌
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209.0 lb
Lost so far: 11.5 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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413 kcal
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Fat: 6.00g | Prot: 21.46g | Carb: 68.87g.
Breakfast: Café com Açúcar, Queijo Branco, Cuscuz (Cozido). Lunch: Itambé Leite em Pó Desnatado, Brasfrut Polpa de Maracujá, Banana Prata. Dinner: Shake New Diet Shake . more...
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losing 3.2 lb a week
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kellymedeiros._'s weight history
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