Weigh In record (no journal entry) for 31 July 2020
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157.0 lb
Lost so far: 175331.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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1282 kcal
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Fat: 57.89g | Prot: 60.22g | Carb: 132.86g.
Breakfast: Naranjas, Playadito Yerba Mate, Té (Infusión), Granix Galletas de Salvado. Lunch: Zanahoria, Huevo Duro, Frutos Secos Tostados, Misky Chocolate con Leche. Dinner: Bollo, Milanesa de Carne Frita. Snacks/Other: Misky Chocolate con Leche, Bon o Bon Bombon, La Virginia Té de Limón , Granix Galletas de Salvado. more...
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1747 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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