Weigh In record (no journal entry) for 31 July 2020
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103.4 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1878 kcal
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Fat: 68.49g | Prot: 75.96g | Carb: 233.86g.
Breakfast: Canderel Sucrette, Carrefour Fromage Blanc 0%, Innocent Jus Orange Sanguine, Marie Blachère Pain Nordique, Tamara Confiture Extra de Fraise. Lunch: Paul Faluche, Salade Verte, Fleury Michon Blanc de Poulet (40g), Leerdammer Original. Dinner: Tarte au Chocolat, Glaces à la Vanille, Marie Moules Sauce au Curry, Pommes de Terre Frites, Fuzetea Thé Glacé Pêche Intense. Snacks/Other: Gâteau au Yaourt. more...
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losing 4.6 lb a week
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elfm99's weight history
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