Jane Robbin's Journal, 22 September 2013

Fast day again today... I will be eating boiled eggs and an apple for breakfast and salmon for dinner with vegetables.

Diet Calendar Entry for 22 September 2013:
491 kcal Fat: 15.39g | Prot: 35.77g | Carb: 52.55g.   Breakfast: Gala Apples, San Pellegrino Sparkling Mineral Water, Salt, 4 Grain Hard Boiled Eggs. Dinner: Gala Apples, Grimmway Farms Baby Carrots, Gorton's Simply Bake Salmon, Green Olives (Pickled, Canned or Bottled), Mixed Salad Greens. more...

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