Weigh In record (no journal entry) for 31 July 2020
|
176.1 lb
Lost so far: 31.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2020:
|
1234 kcal
|
Fat: 35.19g | Prot: 71.40g | Carb: 153.54g.
Breakfast: Seeberger Cranberries, Pommes Pink Lady, Biothentic Graines de Chia, Miel, Delisse Fromage Blanc, Bjorg Muesli aux Fruits, Café. Lunch: Prunes, Paupiette de Veau, Tipiak Légumes Secs Gourmands. more...
|
gaining 13.9 lb a week
|
 Comments
Bonsoir Angie merci bonne soirée et bon week-end !
31 Jul 20 by member: zeloic
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|