Weigh In record (no journal entry) for 31 July 2020
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201.9 lb
Lost so far: 38.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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611 kcal
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Fat: 42.94g | Prot: 39.39g | Carb: 19.41g.
Lunch: Süssli Birkenzucker und Erythrit, Erdbeeren, Elinas Joghurt nach Griechischer Art, Schneekoppe Apfelessig, Zeus Olivenöl , Gebratenes Schweinekotelett, Zwiebeln, Grüner Blattsalat. more...
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losing 3.1 lb a week
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AnjaPatrizia's weight history
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