Diet Calendar Entry for 30 July 2020:
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681 kcal
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Fat: 21.97g | Prot: 43.21g | Carb: 85.27g.
Breakfast: Nature Made Magnesium 250mg, Spring Valley Folic Acid, Kroger Vitamin B Complex, Kirkland Signature Organic Coconut Water (11.1 oz). Lunch: Newman's Own Lite Balsamic Dressing, Skinless Chicken Breast, Baby Spinach, Kirkland Signature Extra Lean Ham, Goats Cheese (Soft) , Dasani Bottled Water (16.9 oz). Dinner: Pepsi Diet Pepsi. Snacks/Other: Werther's Original Sugar Free Chewy Caramels , M&M's Dark Chocolate M&M's (1 oz), Nestle Butterscotch Morsels. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Thank you my friends 🥰 always🙌 It’s definitely scary out there!! Lil 🧜♀️ luv 💯!! My hubby loads up the hand sanitizer and puts it on his face lol before he kisses me. Tiffany, ugh I don’t blame you😩❤️ You all please stay safe and healthy too! 💚💜💚🌈❤️🙏
01 Aug 20 by member: jcmama777
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sanitizer on his face? new idea. It is indeed very scary out there. Be safe.
01 Aug 20 by member: carol655
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Carol lol yes and I do it at work to lol. All the way up my arms too 😩 thank you! You stay safe too💜💚
01 Aug 20 by member: jcmama777
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