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teenaluy
Journal
08 Nov 10
teenaluy's Journal, 08 November 2010
teenaluy's Profile
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Weigh In record (no journal entry) for 08 November 2010
117.0 lb
Lost so far:
13.0 lb
.
Still to go:
7.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 November 2010:
470 kcal
Fat: 20.00g | Prot: 8.00g | Carb: 67.00g.
Breakfast:
Tazo Chai Tea Latte with Soy (Tall).
Snacks/Other:
lay's classic potato chips, doritos nacho cheese.
more...
1488 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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