Ak_chacon's Journal, 30 July 2020

almuercito balanceado :)

Diet Calendar Entry for 30 July 2020:
1778 kcal Fat: 32.64g | Prot: 113.91g | Carb: 251.43g.   Breakfast: Pan Pierre Pan Integral Grande, Café, Yema de Huevo, Clara de Huevo. Lunch: Arroz Blanco, Pechugas de Pollo (o Cocidas), Tomates, Pepino (Pelado). Dinner: Dole Lechuga Escarola, Ariztía Pollo Pechuga Cocida, Arroz Blanco. Snacks/Other: Nestlé Manjar, Pan Pierre Pan Integral Grande, Plátano, Nueces. more...

34 Supporters    Support   

Comments 
Que rico! 😊 
30 Jul 20 by member: cbecerra21
Buena !!! 
30 Jul 20 by member: carminarivera
me encanto 
30 Jul 20 by member: mbcl8

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ak_chacon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.