1661yasemingunduz's Journal, 30 July 2020

Ohh bee😍

Diet Calendar Entries for 30 July 2020:
1027 kcal Fat: 36.19g | Prot: 44.36g | Carb: 139.25g.   Breakfast:  Domatesler,  Zeytin,  Salatalık (Soyulmuş),  Bitkisel Çay,  Yeşil Biber, Namet Hindi Füme,  Kaşarlı Tost. Lunch:  Yeşil Erik,  Çilek, Eker Ayran. Dinner:  Biber Kızartması, Doygun Tam Buğday Ekmeği,  Dana Etinden Yapılan Köfte,  Mevsim Salata. Snacks/Other:  Karpuz,  Şeftali, Komagene Çiğ Köfte. more...
1815 kcal Activities & Exercise: Washing Dishes - 15 minutes, Breastfeeding - 30 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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