cybermom's Journal, 21 September 2013

ok much closer to my goal but I still have to do better this week to came I hope I can lose even more and do better for me and my daughter. I would love to be able to change and surpass my goal this week!!!

Diet Calendar Entry for 21 September 2013:
71 kcal Fat: 6.09g | Prot: 0.57g | Carb: 7.50g.   Breakfast: Daily Chef Non-Dairy Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. more...

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Your doing a great job. Keep up the good work. It's worth it for you and your daughter. Another thing I am doing is involving my kids in getting healthy , I help them and praise them for choosing healthy foods and I try to involve them in exercise with me and encourage healthy activities. I am not sure how old your daughter is, but involving her and teaching her about healthy while she is young will benefit her later in life. Anyhow, keep doing what you are doing and don't give up (through the good and the bad). 
22 Sep 13 by member: jenshark4
well involving her and teaching her the right ways to eat is the plan. But she will be 7 months old next sunday and is not able to do anything yet but I do take her on walks with me. 
22 Sep 13 by member: cybermom
Ah I see. Yes she is still young and they are already really active at that age. She will be proud to have her as her mom when she grows up knowing all you have over come. 
22 Sep 13 by member: jenshark4
Ps I joined the mo binge challenge. 
22 Sep 13 by member: jenshark4
that is what im hoping to achieve 
23 Sep 13 by member: cybermom

     
 

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