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vertrek naar Elche
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199.1 lb
Lost so far: 23.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2020:
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459 kcal
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Fat: 30.19g | Prot: 18.92g | Carb: 26.66g.
Breakfast: AH Halvarine Goed Begin, Wit Brood, Gebakken Ei, AH Ontbijtspek. more...
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gaining 2.1 lb a week
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