89051028605's Journal, 30 July 2020

Weigh In record (no journal entry) for 30 July 2020
125.7 lb Lost so far: 0.9 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2020:
728 kcal Fat: 10.67g | Prot: 55.98g | Carb: 100.96g.   Breakfast: Соевый Соус, Каша Рисовая. Lunch: Куриные Грудки (Запеченые), Каша Рисовая. Dinner: Красные Вишни. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



89051028605's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.