loulee11217's Journal, 29 July 2020

174.0 lb Lost so far: 16.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 31.80g | Prot: 35.00g | Carb: 149.70g.   Lunch: Trader Joe's Marinated Chicken Breasts, Ottogi Jin Ramen. Dinner: Wegmans White Cheddar Pierogies. Snacks/Other: Skinny Pop White Cheddar Popcorn (18g), Food Lion Dry Roasted Sunflower Kernels,  Honey Nut Cheerios, Florida's Natural 100% Pure Florida Orange Juice. more...

2215 kcal

Activities & Exercise: abs - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...