Weigh In record (no journal entry) for 29 July 2020
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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1425 kcal
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Fat: 42.51g | Prot: 90.80g | Carb: 167.86g.
Breakfast: Marmellate e Conserve di Albicocche, Fage Total 0%, Miele, Zymil Latte Parzialmente Scremato, Caffè Espresso, Le Naturelle Albume Uovo, Alce Nero Farina Integrale di Farro. Lunch: Melone, Pane Integrale, Olio Extra Vergine di Oliva, Coop Valeriana, Arista di Maiale. Dinner: Albicocche, Jocca Fiocchi di Latte, Pane Integrale, Olio Extra Vergine di Oliva, Zucchine Cotte, Coop Ceci Lessati. Snacks/Other: Fatina Beauty Mix Snack, Prosciutto Cotto, Fage Fruyo 0% Pera, Pesca. more...
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steady weight
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Annina Dom's weight history
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