Weigh In record (no journal entry) for 28 July 2020
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129.2 lb
Lost so far: 14.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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864 kcal
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Fat: 43.38g | Prot: 28.14g | Carb: 92.05g.
Breakfast: Yumurta Omleti. Lunch: Ülker Pötibör Bisküvi, Menemen. Dinner: Kabak Yemeği, Bulgur Pilavı. Snacks/Other: Ev Yapımı Yoğurt. more...
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losing 4.6 lb a week
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halidese's weight history
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