Diet Calendar Entry for 28 July 2020:
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911 kcal
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Fat: 37.64g | Prot: 76.98g | Carb: 70.40g.
Breakfast: Leite (Leite Integral), Café, Farinha de Amêndoas, Farinha de Aveia, Psyllium, Creme de Leite, Ovo. Lunch: Manga Palmer, Filé de Frango Grelhado, Tomates Cereja, Palmito, Alface. Dinner: Bacon Curado ou Defumado, Sadia Linguiça Fininha, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Max Muscles Pasta de Amendoim com Whey Protein, Banana Prata. more...
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