Weigh In record (no journal entry) for 07 November 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2010:
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1218 kcal
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Fat: 56.22g | Prot: 66.36g | Carb: 105.05g.
Breakfast: Sugar Free Jam, toast, egg. Lunch: pumpkin bread. Dinner: fat free ranch, Jennie-o turkey ham, cheese, egg, lettuce, cucumber, tomato. Snacks/Other: triscuit. more...
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3037 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 10 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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