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Post bathroom
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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2522 kcal
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Fat: 76.09g | Prot: 196.36g | Carb: 280.29g.
Breakfast: Ambrosia Honey Co. Honey, Iron Vegan Sprouted Protein, Optimum Nutrition Micronized Creatine Powder, Ocean Spray Craisins Dried Cranberries, Ujido Matcha Green Tea Powder, McCormick Ground Cinnamon, Date, Kirkland Signature Mixed Nut Butter with Seeds, Townsend Farms Organic Berry Supreme, World Organic Liquid Chlorophyll, Kirkland Signature Organic Hummus, Egg, Lemon, Kirkland Signature Organic Quinoa , Celery . Lunch: Nando's Half Chicken. Dinner: White Rice, Green String Beans, No Name Tilapia Fillets. Snacks/Other: Chobani Less Sugar Greek Yogurt Gili Cherry, Mangos , Apples , Cookie, Peach, Bananas . more...
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gaining 0.0 lb a week
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