Weigh In record (no journal entry) for 28 July 2020
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147.9 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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513 kcal
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Fat: 17.51g | Prot: 34.86g | Carb: 59.45g.
Breakfast: Инжирный Персик, Киви, Пискаревский Сметана 15%, Сахар, Свежее Завтра Творог 5%. Lunch: Зеленое Яблоко. more...
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gaining 3.1 lb a week
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Alina5987's weight history
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