wanderer's Journal, 07 November 2010

OH MY GOD!!!!!!!!!!!!!!!! I PEED AND IM 234!!!!!!!! LOWEST WEIGHT YET!!!!

i know i should weigh myself twice in one day, but i knew id hit the 234 mark today and wanted to see it as a reminder as to why im doing this :)

232.8 lb Lost so far: 17.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

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938 kcal

Fat: 28.76g | Prot: 34.20g | Carb: 140.29g.   Breakfast: Optima Shakes - Strawberries and Cream. Lunch: apple, Coffee (1 Cream, 1 Sugar) (Medium). Dinner: risotto, miso soup, Caviar of Cowboys. more...

3748 kcal

Activities & Exercise: Sitting - 9 hours, Exercise machine (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...