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sunnykate
Journal
19 Sep 13
sunnykate's Journal, 19 September 2013
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open house at work so two lunches - ugh
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 September 2013:
1475 kcal
Fat: 51.84g | Prot: 34.79g | Carb: 112.65g.
Breakfast:
Olive Oil, Egg, Mission 100% Whole Wheat Flour Tortillas, Johnsonville Sausage Patty, Coca-Cola Diet Coke (Can).
Lunch:
white chocolate and macadamia carolina cookie company, Simple Truth Natural Vegetable Sticks, Bev's Turkey chili, Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls.
more...
1390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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