big lunch, a little under 600 cals!
Diet Calendar Entry for 27 July 2020:
|
652 kcal
|
Fat: 26.88g | Prot: 21.08g | Carb: 90.60g.
Breakfast: Apples . Lunch: Heinz 57 Steak Sauce, Honey , Pecans, Baked Sweetpotato (Peel Not Eaten), Cooked Broccoli (Fat Added in Cooking), Great Value Zesty Italian Dressing & Marinade, Fresh Selections Shredded Carrots, Spinach , Steak. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
that looks amazing! where did you get that recipe? I would like to try it!
27 Jul 20 by member: fat10000
|
Its baked broccoli, seared picnic steak with onions, spinach with carrots and Italian dressing and a bake sweet potato with pecans honey, and a tad of salt.
27 Jul 20 by member: jazzzzzzie
|
27 Jul 20 by member: aintgotaname
|
Looks like it would taste pretty amazing.
28 Jul 20 by member: Astranon
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzzzzzie's weight history
|