Weigh In record (no journal entry) for 27 July 2020
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171.6 lb
Lost so far: 7.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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333 kcal
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Fat: 13.39g | Prot: 26.16g | Carb: 29.36g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Great Value Raspberry Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Denny's Grilled Shrimp Skewer (1). Snacks/Other: Fuji Apples. more...
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steady weight
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Natashathomas1980's weight history
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