Weigh In record (no journal entry) for 27 July 2020
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213.0 lb
Lost so far: 22.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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783 kcal
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Fat: 43.23g | Prot: 40.07g | Carb: 55.76g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Kukkakaaligratiini, HK Kabanossi Grillibalkan. Dinner: Rainbow Paprikasuikaleet, Rainbow Paprikasuikaleet, HK Kabanossi Grillibalkan. Snacks/Other: Ruisleipä. more...
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gaining 1.0 lb a week
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maikki49's weight history
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