eatonkeaton's Journal, 27 July 2020

135.3 lb Lost so far: 44.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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3991 kcal

Fat: 211.75g | Prot: 53.21g | Carb: 454.43g.   Breakfast: The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade. Lunch: Kettle Brand Sea Salt Potato Chips, Lay's Kettle Cooked Mesquite BBQ Chips, Private Selection Blue Corn Tortilla Chips. Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. more...

2558 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...