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Up again ,not long now for new arrival then I can join this mad masked human race as you all know I’m isolating so I can meet my new grandson soon and then hopefully get out and about and try and loose a bit of this lockdown weight .Hope everyone is well 🤗
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275.6 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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1740 kcal
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Fat: 70.05g | Prot: 85.04g | Carb: 193.85g.
Breakfast: Boiled Egg, Milk (Whole Milk), Quaker Oat So Simple Golden Syrup (36g), Bananas, Coffee (Brewed From Grounds). Lunch: Snickers Snickers Bar (41.7g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Baby New Potatoes, Tesco Smoked Haddock. Dinner: Apples, Cathedral City Cheddar Cheese, Butter, Ryvita Sesame Crispbread. Snacks/Other: Hartley's Sugar Free Strawberry Jelly, Total Greek Yoghurt, Snickers Snickers Bar (41.7g). more...
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3045 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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