Weigh In record (no journal entry) for 27 July 2020
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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189 kcal
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Fat: 12.04g | Prot: 8.81g | Carb: 13.47g.
Breakfast: Doğadan Yeşil Çay(Sade), Şekersiz Çay, Biber Kızartması, Kırmızı Domates, Haşlanmış Yumurta. more...
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losing 1.5 lb a week
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halidese's weight history
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