Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sara Collins
Journal
06 Nov 10
Sara Collins's Journal, 06 November 2010
Sara Collins's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2010
120.1 lb
Lost so far:
0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
800 kcal
Fat: 20.04g | Prot: 29.26g | Carb: 131.90g.
Breakfast:
Gu Energy Gel, Special K Protein Meal Bar - Chocolate Peanut Butter.
Lunch:
Apples , Sliced Ham (Extra Lean), Chocolate Chip Cookies (Soft Type) , Toasted Rye Bread.
more...
2239 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Swimming (moderate) - 23 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sara Collins's weight history
view complete history