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gatesheadgirl
Journal
06 Nov 10
gatesheadgirl's Journal, 06 November 2010
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Weigh In record (no journal entry) for 06 November 2010
165.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 November 2010:
1067 kcal
Fat: 27.28g | Prot: 32.36g | Carb: 137.32g.
Breakfast:
banana.
Lunch:
vegetab;e soup, houmous, wholemeal bread.
Dinner:
yoghurt, baked potato, cheese, chilli.
Snacks/Other:
white wine.
more...
1959 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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