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Keilin_4
Journal
26 Jul 20
Keilin_4's Journal, 26 July 2020
Keilin_4's Profile
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Weigh In record (no journal entry) for 26 July 2020
111.6 lb
Lost so far:
37.2 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2020:
962 kcal
Fat: 30.62g | Prot: 47.33g | Carb: 135.32g.
Lunch:
Goya Black Beans, Athenos Natural Crumbled Feta Cheese, Calavo Avocado, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Corn Tortillas .
Snacks/Other:
Yellow Summer Squash, Figs, Jif Natural Creamy Peanut Butter.
more...
24 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 4.2 lb a week
50 Supporters
Support
Comments
Nicely done!!!! Wow, girl! 🌹🌹🌹😘👍🤗
26 Jul 20 by member:
melissatwa
That is great
26 Jul 20 by member:
liv001
Well done.
26 Jul 20 by member:
Anna Bear54
Doing great K!!! 😘
26 Jul 20 by member:
wifey9707
Dang! Good job!
26 Jul 20 by member:
davidsprincess
110 is on the horizon!
26 Jul 20 by member:
JustBananas
awesome
26 Jul 20 by member:
one.point.O
Nice drop!!!
26 Jul 20 by member:
John10251
Thank you guys! 😘❣💙
26 Jul 20 by member:
Keilin_4
Well done!!!
26 Jul 20 by member:
Bible Bliss
Yay!!💜💚
29 Jul 20 by member:
jcmama777
Done. 😁
08 Aug 20 by member:
Keilin_4
Thank you guys! 😘
08 Aug 20 by member:
Keilin_4
I have been "doing great" because I am listening to my stomach. But last week my stomach was never satisfied 😐. I started feeling full with my normal calories two days ago, finally 🥵
08 Aug 20 by member:
Keilin_4
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