Weigh In record (no journal entry) for 26 July 2020
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125.7 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1472 kcal
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Fat: 55.34g | Prot: 28.80g | Carb: 99.81g.
Breakfast: Pianka z galaretką i owocami. Lunch: Ferrero Nutella, Bonitki Biszkopty, Kawa (Rozpuszczalna). Dinner: Sos czosnkowy, Pikok Żurek z Białą Kiełbasą, Fuczki. Snacks/Other: Białe Wino Stołowe, Desperados Piwo. more...
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gaining 4.6 lb a week
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