Weigh In record (no journal entry) for 26 July 2020
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170.6 lb
Lost so far: 9.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1416 kcal
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Fat: 61.40g | Prot: 66.33g | Carb: 94.56g.
Breakfast: Béghin Say Sucre de Canne, Carrefour Pain de Campagne, Herta Le Bon Paris -25% de Sel, Thé sans Sucre. Lunch: Camembert, Figues, Herta Pâte Brisée, Frangipane, Vin Merlot, Coeurs d'Artichauts à l'Huile, Pain, Pomme de Terre, Mini-Carottes, Picard Haricots Plats Coupés, Travers de Porc. Dinner: Vin Rosé. more...
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losing 6.2 lb a week
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