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It is midnight and the eye of the hurricane has passed by the town I live in. The strong winds have started to die down but still have to worry about the rain and flooding.
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334.0 lb
Lost so far: 33.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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2107 kcal
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Fat: 92.31g | Prot: 117.30g | Carb: 177.00g.
Breakfast: HEB Jalapeño Sausage. Lunch: Beef Shortribs, Nature's Own Honey Wheat Bread, HEB Jalapeño Sausage, Kroger Ribeye Steak. Dinner: Papa John's Garlic Knots, Ground Beef (Cooked), Prego Italian Sauce Flavored with Meat, Barilla Thin Spaghetti. more...
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gaining 0.3 lb a week
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 Comments
16 Aug 20 by member: moopie321
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Thanks for your support. Everything is ok.
16 Aug 20 by member: Ram12Gar
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So glad to hear❣️ You’re always so supportive and positive❣️💞💞💞
17 Aug 20 by member: moopie321
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