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Wore my pedometer yesterday. I only walked 3871 steps. That is with going to the gym. Not enough movement. Unfortunately I have sedentary hobbys which doesn't help.
Diet Calendar Entry for 04 November 2008:
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1135 kcal
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Fat: 41.61g | Prot: 107.63g | Carb: 94.54g.
Breakfast: coffee, v-8 juice, olive oil, goat cheese, half and half, Egg Beaters - Original, mushroom. Lunch: Blackeyed Peas, hellmans dijonnaise, iceberg lettuce, Flatout Wraps, chicken. Dinner: Sugar Free Milk Chocolate Truffle Pudding, wholly guacamole, tomato, weight watchers cheese, cilantro, chicken, ice berg lettuce. Snacks/Other: snickers fun size, crystal light lemonade. more...
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 Comments
hey its better than 871 steps, so, take it and smile!! I think its great!!
04 Nov 08 by member: mygranners
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