Weigh In record (no journal entry) for 25 July 2020
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159.6 lb
Lost so far: 9.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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86 kcal
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Fat: 0.89g | Prot: 1.62g | Carb: 20.38g.
Breakfast: Essential Nutrition Xilitol, Essential Nutrition Xilitol, Sol Bolo de Laranja, Pão Francês sem Miolo. more...
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gaining 5.7 lb a week
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