Weigh In record (no journal entry) for 25 July 2020
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106.7 lb
Lost so far: 24.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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672 kcal
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Fat: 28.08g | Prot: 50.24g | Carb: 57.45g.
Breakfast: Soprole Leche Descremada sin Lactosa, Colun Quesillo sin Lactosa, Pan Integral Tostado. Lunch: Palta Hass, Coliflor Cocido (Fresco), Cocido de Coles de Bruselas, Pechuga de Pollo a la Plancha. Dinner: Brochetas de Res. Snacks/Other: En Linea Cereales Bolitas Sabor Chocolate, Soprole Light Batido. more...
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losing 2.8 lb a week
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tania lorena's weight history
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